Before I discuss complimentary treatments, a very important aspect of living with a chronic condition, experiencing life transitions, aging or just living with challenges, is the concept ofacceptance. Take a moment and write down the wordacceptance on a piece of paper. Without much thought, jot down what comes to your mind around the word acceptance. Really free associate and have fun with this. It is between you and you!
Now notice what you came up with; did the words fear creep in or giving up?